Mindfulness-Based Stress Reduction Course

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Training Details

Event Dates and Timeframe
Thursdays, January 04, 2018 - March 08,2018 from 6:00 PM - 9:00 PM
Day 1:
Thursday, January 4, 2018
Day 2:
Thursday, January 11, 2018
Day 3:
Thursday, January 18, 2018
Day 4:
Thursday, January 25, 2018
Day 5:
Thursday, February 1, 2018
Day 6:
Thursday, February 8, 2018
Day 7:
Thursday, February 15, 2018
Day 8:
Thursday, February 22, 2018
Day 9:
Thursday, March 1, 2018
Day 10:
Thursday, March 8, 2018
Location And Delivery Method ( view map )
Delivery Method
Face-To-Face
Location Name
Spirit Path Yoga
Address
505 W. Northern Lights Blvd
City
Anchorage
State / Province
AK
Zip / Postal Code
99503
Country
United States
Cost Range
$395.00 - $725.00 (depending on options)

Host And Instructor

Host
Alaska Nurse's Association
Instructor
to be determined

Training Overview Description

Mindfulness-Based Stress Reduction
Learn how to take better care of yourself and discover a deeper sense of ease and peace of mind

The program consists of eight 3-hour classes and a one-day retreat with guided mindfulness instruction, group dialogue, and mindful movement.

Mindfulness-Based Stress Reduction can benefit people who report a variety of conditions and concerns:
* Stress (including work, school, family, financial, grief, etc.)
* Medical Conditions (including heart disease, chronic pain, cancer, asthma, etc.)
* Psychological Distress (including anxiety, panic, depression, fatigue, insomnia, etc.)

This event is jointly provided by the Alaska Nurses Association and Alaska Center for Mindfulness. Participants can earn up to 34 CEs for attending all portions of the course; CEs will be given after each class so nurses will get credit for what they do attend.

Event-specific Details

This event is jointly provided by the Alaska Nurses Association and Alaska Center for Mindfulness. Participants can earn up to 34 CEs for attending all portions of the course; CEs will be given after each class so nurses will get credit for what they do attend.

Behavioral Health / Mental Health
Community Based Continuity of Care
Developmental Disabilities
Evidence Based Medicine/Practice
Health Promotion and Disease Prevention
Interprofessional Education, Training and Practice
Occupational Safety & Health
Other Health Topics
Pain Management
Primary Care
Rehabilitation
Rural Health
Womens Health
Community Health Aide (CHA)
Community Health Practitioner (CHP)
Medical Assistant
Occupational Therapist
Occupational Therapy Assistant
Physical Therapist
Physical Therapy Assistant
Midwife
NP - Family Practice
NP - Pediatric
NP - Psychiatric
NP - Women's Health
Other Mid-Level Providers
Other Nurse Practitioner
Physician Assistant
CNA/NA (Certified Nursing Assistant/Nursing Assistant)
Licensed Practical Nurse
Nurse Administrator
Nurse Anesthetist
Nurse Educator
Public Health Nurse
Registered Nurse
Registered Nurse - CNS
Health Educator
Public Health Specialist

Registration Information

AK Center for Mindfulness Stress Reduction Programs
Phone: 907-770-6463
Register today: www.akcfm.com